v1.3 — Biometric Intelligence

The app that gets
smarter every session.

v1.3 is the biometric intelligence release. Every session you complete now teaches the app something about how your nervous system responds to frequency.

Released April 2026 · Build 52 · iOS 15.1+

33
PRD expansion items
114
total screens
7
categories of intelligence
Category 1 — Biometric Intelligence

Your data.
Interpreted.

Not just HRV tracking — HRV coaching. Not just a sleep score — sleep architecture proof. Every number in v1.3 comes with a frequency prescription.

New · Sleep Architecture

Sleep Architecture Scoring

Run Delta before sleep. Wake up to a morning report: "Last night's Delta session improved your deep sleep by 14%." Endel generates silently — Non Magic shows the proof.

New · Recovery Score

Daily Recovery Score

Composite 0-100 score: HRV + session compliance + sleep quality + streak. WHOOP invented this. We built it open, free, with a frequency prescription attached. "Recovery: 73. Run Schumann."

New · HRV Coaching

Weekly HRV Narrative

"Your HRV has declined 3 days straight. Here's why and what frequency to run tonight." Turns a single metric into a coaching relationship. Shown on your home screen every 6 hours.

New · Stress Events

Stress Event Logging

One-tap stress log. Immediate calibration session recommendation. Builds a 30-day personal stress/recovery pattern. "Your stress spikes on Mondays. Here's a pre-Monday protocol."

Category 3 — Athlete Performance

Built for people
who measure everything.

Training load integration. Pre-competition 24hr protocols. Cold plunge frequency pairing. Flow state mapping. Athlete Mode was in v1.2 — v1.3 fills every detail.

New · Cold Plunge

Cold Plunge Protocol

Three-phase frequency sequence: pre-plunge Alpha (anticipatory cortisol), during Gamma (cold tolerance via anterior cingulate), post-plunge Schumann (parasympathetic rebound). Science-sourced, Grady-tested.

New · Athlete Hub

Athlete Protocol Screen

24hr pre-competition stack. Training load integration (Heavy/Moderate/Rest/Race → frequency prescription). Flow state log with frequency correlation map. Red light + frequency pairing with citations.

Category 7 — Wildcard

The sessions
nobody else has.

New · Dream Frequency

Dream Frequency (Auto-Fade)

Delta session that starts at full volume and fades to silence over 10–30 minutes as you fall asleep. Your brain entrains to Delta before the audio disappears. Morning HRV report attached.

New · Frequency Lab

Frequency Lab (Pro)

Full biohacker control panel. Custom carrier Hz, beat offset, stereo spread, fade curves. Six preset starting points. For the quantified-self user who wants full control. Pro / Lifetime only.

New · Seasonal

Seasonal Protocol

Frequencies calibrated to circadian rhythm changes across seasons. Winter front-loads Gamma. Summer amplifies the peak. Autumn transitions early. Huberman protocol adjusted for photoperiod.

Category 2 — AI Personalization

Your protocol.
Not someone else's.

New · Intentions

Session Intention Tracker

Pre-session: set intention (close a deal, run a PR, sleep faster). Post-session: rate outcome. Over 30 days, maps which frequency + breathwork combo delivers which result for you specifically.

Expanded · Frequency Mastery

Frequency Mastery System

1-5 mastery levels per frequency, driven by session count and HRV delta consistency. Level 5 unlocks a custom blend with your best-performing secondary frequency. Data moat made visible.

Category 4 — Social & Community

HRV-matched.
Accountable.

New · Accountability

Accountability Pairs

Matched by HRV baseline and shared goal. Notified when your partner starts a session. "Alex just started a Gamma session. You in?" Retention driven by social pressure, not gamification.

New · Team Rooms

Team Rooms

Private groups for athletic teams, startups, friend groups. Everyone in the same frequency session simultaneously. Team aggregate HRV displayed live. Accountability at the group level.

Retention

One notification.
The right one.

v1.3 introduces cortisol-timed daily push notifications. One per day at the optimal biological moment — Huberman-sourced timing, personalized with your HRV and season.

Example morning push

Non Magic · Morning — Gamma 40Hz. Your HRV this week: 68ms. First window is open. Start here.

This kills the "I forgot to open the app" retention leak. No generic wellness push. Your data, your timing, your frequency.

This is not
magic.

Every feature in v1.3 is backed by peer-reviewed research. Sleep Architecture Scoring cites Walker (2018). Seasonal Protocol cites Wehr (1991) and Leproult (2001). Cold Plunge Protocol cites Søberg (2022) and Garcia-Argibay (2019).

Non Magic does not treat, diagnose, or prescribe. Frequency protocols are complementary to — not a replacement for — medical care. The scientific support for binaural beat entrainment is real and growing. We show citations, not marketing copy.

Get v1.3 now.

Free to download. Basic $15/mo. Pro $20/mo ceiling — compliance rebate can bring it toward $0.

Download on App Store